"Sit Within Yourself"...is an exciting journey of self discovery.
Produced by Valerie Smaldone, Amy Coleman, and Jennifer Parmelee, it is a perfect holiday gift to yourself or to all the super active people in your life during this hectic, stressful time. This guided meditation CD uses the ancient yoga chakra system to help heighten and balance the energy fields within the body. With unique, ethnic instrumentation as a musical backdrop, this CD is sure to bring you to a deeper state of serenity. Jennifer Parmelee is a highly respected yoga instructor who has won national recognition from Health Magazine for her restorative yoga workshops. The meditation is sure to restore and renew you after a busy day of shopping, fighting crowds, or sitting in endless holiday traffic...Sit comfortably, light some candles, and follow this restorative meditation and visualization.
"Sit Within Yourself" currently sells for $15, (plus 2 dollars shipping and handling), but with the special code, Three Tomatoes subscribers will receive the special discounted price of $12 (plus $2 shipping and handling.)
